DarkMachine.pl - Forum wielotematyczne

Wróć   DarkMachine.pl - Forum wielotematyczne » Giełda Download » Dokumenty » E-Booki [ENG]


E-Booki [ENG] E-books in english language.


Polecamy na forum


 
Narzędzia wątku

Przeglądasz temat: Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition
Sprawdź też: Alice Mary Alvrez - The Going Green Handbook | Marisa Moris - Attunement: Align With Your Source, Become Your Creator Self
Tagi do tematu: butler, fitness, grey, guide, hope, managing, mental, mind
Poleć ten temat na:
 
 
        
  
Stare 12-08-2018, 16:16   #1
Sinopen
Mistrzunio
 
Awatar Sinopen
 
Info o Sinopen
Dołączył: Jul 2018
Skąd: dom
Wiek: 35
Postów: 205

Podziękowano:
0 razy

Domyślnie Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition

Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition
Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition
Language: English | Format: PDF | 2018 | Size: 3.05 MB

Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overcome current problems; or who want to support others in these tasks. The authors have between them almost 100 years of experience helping people respond skillfully to life's challenges. Drawing on this experience as well as on cutting-edge scientific research, Managing Your Mind distills effective techniques and ideas, enabling readers to select those that suit their preferences and needs.

Part One of the book helps us gain a better understanding of ourselves and provides tools for clarifying what we value most in life. It highlights the benefits of the practice of acceptance and kindness, and shows how to build self-esteem and self-confidence. Part Two presents practical tools and methods, relevant to everyone, for making our way in the world. This includes the importance of perspective and how we can best use our thinking skills. It also covers everyday topics such as the value of useful habits, time management, looking after our physical health, increasing happiness, well-being and creativity, and developing and maintaining good relationships. The third part of the book provides scientifically-tested approaches to overcoming specific emotional difficulties, such as worry, panic, low mood, anger, addictions, and coping with trauma, loss and chronic ill health.

With well over 150,000 copies in print, Managing Your Mind remains the definitive self-help guide for anyone seeking to lead a more fulfilling and productive life.

Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition


Treść widoczna tylko dla użytkowników forum DarkMachine. Zaloguj się lub załóż darmowe konto na forum aby uzyskać dostęp bez limitów.



Sinopen jest nieaktywny  
Słowa kluczowe związane z tematem Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition: Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition download, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition peb, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition do pobrania, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition chomikuj, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition za darmo, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition precyl, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition do ściągnięcia, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition free, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition darkwarez, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition rar, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition filestube, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition warez, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition portal, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition bez płacenia, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition elitewarez, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition no limits, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition bez premium, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition bez limitów, Butler,Grey,Hope - Managing Your Mind: The Mental Fitness Guide, 3rd Edition bez konta premium

Narzędzia wątku


O nas
DarkMachine jest najlepszym i najstarszym forum wielotematycznym oraz forum młodzieżowym z nastawieniem na rozrywkę, rozmowy, wymianę doświadczeniami, download, pobieranie, ściąganie, wzajemną pomoc. Tylko u nas odnajdziesz wszystko czego potrzebujesz i szukasz w sieci - gry, programy, muzykę, filmy, seriale, książki, komiksy, audiobooki, torrenty, p2m. Na forum możesz też odnaleźć tematyczne działy przeznaczone do rozmów i rozwiązywania problemów naszych użytkowników.

Użytkownicy naszego serwisu wymieniają się plikami z hostingów: Rapidshare, Turbobit, Freakshare, Chomikuj, Bitshare, Uploading, Letitbit, Uploaded, Hotfile, Netload, Mediafire, 4shared, Zshare, FilePost, Depositfiles, Filefactory, Rapidgator, Hellshare, Hitfile, Extabit, Crocko, Ifile, ShareFlare, BayFiles, Jumbofiles, Vip-File, Share-Online, Uploadfloor, Oron, Fiberupload, Filevelocity, Filesonic, Megaupload, Megavideo, VideoBB, Putlocker, Ifilez, Fastshare ale to nie wszystkie hostingi z których korzystają nasi użytkownicy.

Tematyka forum może przypominać takie serwisy jak: forumowisko, peb, darkwarez, precyl, exsite, megawarez, zajefajna, uploaduj, elitewarez, ajo, piratebay, filestube, p2m.

Powered by vBulletin®
Copyright © DarkMachine.pl 2006 - 2015
Czasy w strefie GMT +1. Teraz jest 14:56.


Change forum language


Change forum style



BTC: 1HsAvx1joQNEYagXcR8mYNLKoLQDGDQZwN | LTC: Lbz4rJUrkKgAKveWEMGWArL2s8horbyN3o | PPC: PQiSxBo49kKzvQN3RAnUc3pqi1xRAXGsjh